Talia's BLOG

Jun 30, 20172 min read

Peanut Butter Oatmeal Butterscotch Blondies

These bars have whole oats in them, which makes them hearty and of course, heart-healthy because oats are one dynamite of a heart-healthy...

Mar 6, 20173 min read

Blueberry Banana Muffins with a Golden Flaxseed Twist

These muffins are loaded with just about equal parts deliciousness and nutritiousness, with deliciousness winning ever so slightly....

Mar 26, 20163 min read

Refreshing Banana Peach Pitaya Coconut Smoothie!

It has been atrociously hot in Southern California. Words that come to mind include scorching, sweltering and thermogenic. Yes, it’s been...

Mar 3, 20162 min read

Chai Spiced Sweet Potato Cornbread Muffins

I hope I’ve gotten you sufficiently excited to make this cornbread yourself. It lasts a while in the fridge too (I’d say a good 4-5...

May 27, 20153 min read

So Guilt-Free You Can Eat These For Breakfast: Chewy Gooey Maple Oatmeal Banana Squares

Well these were just a little bit delicious. Okay, maybe tremendously delicious. Tre-mend-ously! However, this is my opinion and you...

Apr 1, 20142 min read

Sinless Chocoholic & Rosy Raspberry Smoothie

Get ready for more smoothie deliciousness in your la vida healthy! The smoothie you see here is one of my favorites. I bet you could have...